Here’s a great idea to keep you fit and active.

You, your family, friends and colleagues could challenge yourselves to walk a combined total of One Million Steps in 30 days.

Obviously, the more participants, the easier the load! Each day, everyone tracks their steps and posts details online, which is key to building momentum and raising donations.

You can set up a JustGiving page which all participants can encourage their friends, family and colleagues to donate to.